Understand the support.
Free School Meals is administered by the USDA Food and Nutrition Service. ~$5–$10/day per child × 180 school days
Apply through your child's school district.
Benefits depend on your household and the program’s rules. A possible match is a starting point, not an approval.
Start with your household.
These are some of the factors the program considers. State rules and additional requirements may apply.
185% of the poverty level
A general income reference. Deductions and state rules can change the applicable limit.
Check your state’s rules
Your state guide brings together application links and local requirements.
Choose your stateSee how household size matters.
The 2026 federal poverty guidelines provide a reference point. This table is illustrative; confirm the program’s current limits with your state.
Free School Meals illustrative income threshold in the contiguous US: 185% of the Federal Poverty Level (FPL). Based on 2026 HHS poverty guidelines. Program effective dates, deductions and state rules may differ; confirm with the agency.
| Household Size | 2026 FPL | Annual Limit (185%) | Monthly Limit |
|---|---|---|---|
| 1 person | $15,960 | $29,526 | $2,461 |
| 2 people | $21,640 | $40,034 | $3,336 |
| 3 people | $27,320 | $50,542 | $4,212 |
| 4 people | $33,000 | $61,050 | $5,088 |
| 5 people | $38,680 | $71,558 | $5,963 |
| 6 people | $44,360 | $82,066 | $6,839 |
| 7 people | $50,040 | $92,574 | $7,715 |
| 8 people | $55,720 | $103,082 | $8,590 |
Each additional person adds approximately $5,680 to the FPL base ($10,508 at 185%).
A little preparation helps.
Your agency will confirm exactly what it needs. These documents are a useful place to start.
- School enrollment information
- Proof of income
You do not need to upload documents or provide your Social Security number to take our free quiz.
Your next step is closer to home.
Explore local requirements and where to apply for Free School Meals.
View all 51 states and districts
A few things to know.
What is Free School Meals?
Free or reduced-price breakfast and lunch for school-age children.
How much is Free School Meals worth?
$900 to $1,800 per year. ~$5–$10/day per child × 180 school days
What documents do I need?
You'll need: School enrollment information, Proof of income.
How long does processing take?
3-10 days from submission.
How often do I renew?
Every 12 months.
See what may fit your household.
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